Who Are We ? Website Link Our Counseling & Therapy Practice: Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health problems, and provide a neutral ground to children, individuals, families, and couples. Therapies provided are CBT, Relaxation therapies, Art therapies, Hypnotherapy and more Each individual is important and unique so everyone's problem is unique likewise every therapy will be unique. Psychological tests & assessments are provided in order to check the personality, intelligence, memory, cognitive and motor skills. Our Treatment Focus: Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. For school going kids, adolescence - learning difficulties, behavioral problems and more. For college students - break ups, traum...
What Is Therapy? Therapy, also called psychotherapy or counseling, is the process of meeting with a therapist to resolve problematic behaviors, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). Beginning therapy can be a big step toward being the healthiest version of yourself and living the best life possible—no matter what challenges you may be facing. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings, improve your relationships, and more. Though no one can tell you exactly what your therapy process will be like, in all modes of therapy you will establish goals for your therapy and determine the steps you will take to get there. Whether in individual, group, or family therapy, your relationship with your therapist is a confidential one and focuses not only on the content of what you talk about, but also the process. The therapeutic process--how you share your feelings...